Favicon Psych Cares

Healing & Growth: Your Path to a Fulfilling Life

Individual Psychotherapy is an opportunity to meet one-on-one with one of our therapists to reflect on past experiences, to look at current behaviors and work towards positive change.

Our experienced & compassionate therapists focus on issues in areas including but not limited to:

  • Anxiety
  • Depression
  • Obsessive Conpulsive Disorder (OCD)
  • Social Anxiety
  • Self-Esteem
  • Relationships and Communication
  • Disordered Eating
  • Chronic Pain & Illness
  • Grief and Loss
  • Gender and Sexuality
  • Trauma & Abuse

Favicon Psych Cares

Therapy Approaches

  • Cognitive Behavior Therapy
  • Schema Therapy
  • Dialectical Behavior Therapy
  • Emotion Focused Therapy
  • Trauma informed therapy
  • Psychodynamic
  • NLP & Hypnotherapy
  • Acceptance & Commitment Therapy