Healing & Growth: Your Path to a Fulfilling Life
Individual Psychotherapy is an opportunity to meet one-on-one with one of our therapists to reflect on past experiences, to look at current behaviors and work towards positive change.
Our experienced & compassionate therapists focus on issues in areas including but not limited to:
- Anxiety
- Depression
- Obsessive Conpulsive Disorder (OCD)
- Social Anxiety
- Self-Esteem
- Relationships and Communication
- Disordered Eating
- Chronic Pain & Illness
- Grief and Loss
- Gender and Sexuality
- Trauma & Abuse
Therapy Approaches
- Cognitive Behavior Therapy
- Schema Therapy
- Dialectical Behavior Therapy
- Emotion Focused Therapy
- Trauma informed therapy
- Psychodynamic
- NLP & Hypnotherapy
- Acceptance & Commitment Therapy
